Leo is a passionate, supportive and an extremely knowledgeable PT. He meticulously creates training programs to suit my lifestyle. I am amazed on how he manages to work all body parts in a 1 hour session, and I feel every muscle that has worked for days after.
The training is not just focussed on weights and cardio but more so on movement and agility which is so important for everyday tasks. I am stronger and fitter than I ever thought was possible, I feel an overall sense of wellbeing.
Thank you Leo – I never thought I would be at my fittest in my 49th year!!!
"After 3 children in 4 years, I have been transformed from a size 16 to a size 8. I am the fittest I have ever been and under Leo's careful and considered guidance I have even completed a triathlon and a half marathon!"
"As a professional racing driver I am constantly facing new challenges, and need to be as trim and strong as possible; every little bit counts.
I am indebted to Leo, his knowledge and his expertise in getting me to where I am today.